Find inner strength together.
Join Dr. Frawley for any or all of this 6 class series as we get back to our true, powerful selves. Each evening is different, but all include an empowering exercise.
This is a free offering with a suggested donation of $20 per class.
Class 2: Opening Up Our Energy Centers
Each Energy Center in the body is connected to a part of ourselves that makes us so powerful. When misaligned, we can lack insight, self confidence/love, sexual mojo and a sense of safety. Join us to learn some easy but powerful ways to strengthen from within.
Class 3: Finding Strength in Boundaries
Setting boundaries around what we expect from others takes courage, but is necessary for a peaceful existence. Join us as we discuss healthy ways to set boundaries for those in our lives.
Class 4: Breaking the Thought-Feeling Loop
Our debilitating feelings are often wrapped up in unhelpful thoughts. In this class, we will discuss how to identify our feelings and the thoughts surrounding them so we can break the cycle allowing us to heal.
Class 5: Power Animal Journey
Shamans believe that our Power Animal is one of the ways to connect our intuition and to open up deeper aspects of ourselves that have been lost. Join us for this unique experience as we attempt to journey to meet your power animal.
Class 6: Self Polish Through Giving
The best way to get out of our own way (and thoughts) is by helping others. Join us this evening to discuss ways big and small that we can selfishly give.