Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community.

Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 8:30pm, every First Friday.

Guided by Ryan Drozd (@soundslikerad)

Ryan started attending drum circles weekly in 2024 to cope with depression and chronic neck and back pain. His goal as a facilitator is to provide open ended polyrhythms that allow others to authentically express themselves through sound. The CT drumming community has provided him with pain relief, relaxation, self-expression, and beautiful rhythms that he wishes to share with others.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community.

Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 8:30pm, every First Friday.

Guided by Ryan Drozd (@soundslikerad)

Ryan started attending drum circles weekly in 2024 to cope with depression and chronic neck and back pain. His goal as a facilitator is to provide open ended polyrhythms that allow others to authentically express themselves through sound. The CT drumming community has provided him with pain relief, relaxation, self-expression, and beautiful rhythms that he wishes to share with others.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community.

Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 8:30pm, every First Friday.

Guided by Ryan Drozd (@soundslikerad)

Ryan started attending drum circles weekly in 2024 to cope with depression and chronic neck and back pain. His goal as a facilitator is to provide open ended polyrhythms that allow others to authentically express themselves through sound. The CT drumming community has provided him with pain relief, relaxation, self-expression, and beautiful rhythms that he wishes to share with others.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community.

Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 8:30pm, every First Friday.

Guided by Ryan Drozd (@soundslikerad)

Ryan started attending drum circles weekly in 2024 to cope with depression and chronic neck and back pain. His goal as a facilitator is to provide open ended polyrhythms that allow others to authentically express themselves through sound. The CT drumming community has provided him with pain relief, relaxation, self-expression, and beautiful rhythms that he wishes to share with others.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.

Humans have been gathering together to experience the beat of the drum for as long as 7,000 years. There is something primordial, powerful, and quintessential about experiencing simple drumming together with one's community.

Join our community at Willowbrook Health Center to see for yourself what the power of drumming can do for you. From 7pm to 8:30pm, every First Friday.

Guided by Ryan Drozd (@soundslikerad)

Ryan started attending drum circles weekly in 2024 to cope with depression and chronic neck and back pain. His goal as a facilitator is to provide open ended polyrhythms that allow others to authentically express themselves through sound. The CT drumming community has provided him with pain relief, relaxation, self-expression, and beautiful rhythms that he wishes to share with others.

Led by Darlene Listro, Ed.D., RYT200 of Just Breathe Yoga & Wellness

With over 30 years of experience as an educator, Darlene have dedicated my career to fostering environments where students and teachers can thrive. Her journey in education culminated in earning a Doctor of Education (Ed.D.) degree, with a research focus on how school leadership can better promote teacher wellbeing.

In 2024, she formed my own company, Just Breathe Yoga and Wellness and began a new journey that combines her extensive experience in education with her passion for well-being.

In addition to being a yoga teacher at the 200 hour level (registered through Yoga Alliance), Darlene is a yoga therapist in training with Inner Peace Yoga. She has advanced training in Restorative Yoga, Lakshmi Voelker Chair Yoga, Yoga Biometrics, The Science of Slow Yoga, and the Yoga and Neuroscience Connection.